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Autumn Therapy

Strengths of ADHD PDF

Strengths of ADHD PDF

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ADHD (Attention-Deficit/Hyperactivity Disorder) is often viewed through a deficit-based lens, focusing on challenges like impulsivity, inattention, and hyperactivity. However, research and clinical experience increasingly highlight the strengths and positive traits that individuals with ADHD bring to various settings—whether at school, in the workplace, or in their personal lives. By focusing on these strengths, we can create environments that foster growth and success.

Our handout leverages the evidence-based understanding of ADHD strengths, aiming to empower individuals to use these attributes in ways that maximise their potential.

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